10 Foods that damage your entire immune system without your knowledge

This article will present 10 potentially damaging effects on immune system, whether it be food, antibiotics, and so on.


1. Canned food
Within the packaging of a diet containing bromine or BPA, this substance can be harmful to the body's immune system, so it is advisable to choose whether to eat fresh or frozen foods and avoid canned food.



2. Antibiotics
Use antibiotics when you need it, and make sure you drink the right amount. Also, if you need to regenerate the phosphorus, you should take a dose of heroin or dietary antioxidants to lower the levels of cytokine - a hormone that boosts the immune system's immune system.

3. Concerts pop music by microwave
The coconut-packed containers, which inhibit fat from penetrating into these chemical pills, are harmful to our immune system, so it is advisable to avoid the popcorn by microwave, picking up a regular popcorn.



4. Sugar
Education in 2013 shows that just 100 grams of sugar can reduce the ability of white blood cells to kill bacterial contamination. Sugar can begin to function within five hours, making sure you avoid sugar during flu and influenza.

5. Air Pollution
Fluoride phosphorus from the air contaminates harmful effects on the immune system, so it is important to monitor the pollution in the living environment and avoid being exposed to high concentrations of harmful substances in the air.



6. Sleep not enough
Severe sleep loss, the number of HIV-infected patients, showed that people who had only four hours of sleep during the night, the number of antibodies against the flu would drop to 50%

7. Lack of water
Water and other liquids clean the body from harmful substances and bring in nutrients in every body in the body. Many of us drink insufficient water every day, and we do not care if your urine is a yellow color, you should drink more water. The urine is yellow as a sign that your body is humid.



8. Pesticides
Use of pesticides in household and garden increases the risk of pandemic by themselves. Those who use pesticides at least six times a year are 2.5 times more likely to develop acute pneumonia, who do not use pesticides on their own, but for experts it is likely to develop a double arthritis.

9. Anti-bacterial soap
There are studies that show that children exposed to bacterial chemicals are more likely to have foodborne illness and environmental pollution. Children who gain high levels of Kidney after high levels of chemicals from soap and bacterial contraceptives are at risk of becoming paralyzed and therefore should be washed cleanly with soap and water.

10. Pot
Some chemicals, which can be found in a plastic bag used in microwave, can be found in a pot made of coating material, as well as if you own the pot, if it is visible to other surfaces.

Post a Comment

Previous Post Next Post